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Sip, Stretch, & Move Better: Mobility & Mimosas with Formation PT & Performance! 🥂

Join Formation PT & Performance for a fun and refreshing way to improve your mobility!

Saturday, January 10, 2026 at 10am!

Our Mobility & Mimosas class is the perfect way to unwind, socialize, and learn valuable mobility techniques, all while enjoying delicious mimosas. 🍹

Our expert physical therapists will guide you through a series of movements designed to:

  • Enhance your flexibility and range of motion. 
  • Improve your posture and body mechanics. 
  • Reduce pain and stiffness. 
  • Increase your overall movement potential. 

This class is perfect for anyone who:

  • Wants to improve their mobility and flexibility.
  • Seeks a fun and social way to exercise.
  • Enjoys refreshing mimosas! 🍹

Space is limited to 16, so register today!

Special class discount of $15 ($10 off typical price!) to celebrate the Grand Opening of CoreFitness RVA's new space!

Location: CoreFitness RVA: 3310 W Clay St